Spicy Bean Soft Taco/Wrap

1-2 Beano pills (!)
1 Morningstar spicy black bean burger (2 pts)
1 Mission Carb Balance flour tortilla, or other high fiber tortilla (1 pt)
2 T light sour cream (1 pt)
2 T 2% grated cheese (1 pt)
salsa; shredded lettuce (0 pt)

Pop Beano pills while skillet preheats. Brown burger in skillet; cut into 4-5 strips. Warm tortilla in microwave (10 sec). Spread with sour cream; sprinkle with grated cheese, and lettuce if using. Add burger strips and salsa. Fold up the bottom first, then the two sides. You can improvise on what you add (guacamole instead of sour cream, etc) - just be careful not to make it too sloppy to eat! Salsa seems to work better than fresh tomato, for example. YUM!!!!!!