Mexican-Inspired Zero POINTS Value Soup
Makes 12 servings
POINTS® value | 0 per serving
Ingredients
- 2 cups fresh green snap beans, cut into bite-size pieces
- 3 cloves fresh garlic, minced
- 2 small zucchini, cubed
- 1 cup tomatillos, chopped
- 1 medium jalapeno pepper, finely chopped
- 14 oz canned diced tomatoes, Mexican-style preferred
- 1/2 medium poblano chili pepper
- 1 medium Spanish onion, chopped
- 1 medium green pepper, chopped
- 1/2 tsp cumin
- 1 tsp fresh oregano
- 6 cups vegetable broth
- 2 roasted red peppers packed in water
- 1 Tbsp chipotle peppers in adobo sauce
- 3/4 tsp salt
- 2 Tbsp fresh lime juice
- 1/2 cup fresh, chopped cilantro
Instructions
- Put snap beans, garlic, zucchini, tomatillos, jalapeno, diced tomatoes, green chili pepper, onion, green pepper, cumin, oregano and vegetable broth into a large soup pot. Puree roasted peppers with chipotle in adobo sauce in a blender or food processor, and add to soup; stir to combine. Cover and bring to a boil over high heat. Reduce heat to low, and simmer, partly covered, for about 10 minutes.
- Stir in salt, lime juice and cilantro. Serve.
- Serving size: about 1 cup
Variations
- We used the POINTS Tracker to calculate the following additions to an individual 1-cup serving:
- 1/2 cup corn kernels, POINTS value: .5
- 1/4 cup black beans, drained and rinsed, POINTS value: .5
- 2 oz cooked shrimp, POINTS value: 1
- 2 oz shredded or diced white meat chicken, POINTS value: 2
- 2 Tbsp reduced-fat sour cream, POINTS value: 1
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