Friday, January 8, 2010

Healthy Recipe Exchange

It seems like in 2010, I am exchanging emails with all of my friends and family for healthy recipes. I figure instead of cluttering email in boxes, let's post our favorite recipes on this blog. So whether you are simply counting calories, joining Weight Watchers, or limiting the carbs, please share your favorite recipes.

Please include the following in your recipes:
Number of Servings
Calories
Fat
Fiber
Protein
Carbs

If anyone needs anything else - sodium, fat breakdown, etc. just suggest and we can post that as well.

Looking forward to some great recipes and ideas!

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