Thursday, January 21, 2010

Roasted Nutmeg Cauliflower

Even if you don't like cauliflower, this is delicious.

1 head cauliflower cut into florets
2 tablespoons of extra virgin olive oil
1/4 teaspoon ground nutmeg
1/4 teaspoon salt

Preheat oven to 350
Place cauliflower in a 9x13 inch baking dish, toss with the oil and sprinkle with nutmeg and salt.  Cover the dish and roast for 30 minutes. 
Remove the cover, stir and cook for another 30-45 minutes until the cauliflower is tender and nicely browned, stirring occasionally

Makes 4 servings


Nutritional Information
Calories - 99
Total Fat - 7G
Protein - 3G
Carbs - 8G
Fiber - 3.5G
Sodium - 18MG

WW Points - 2

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